Stressed after a hard day at work? Suffering from muscle fatigue or aching limbs? Pushed yourself just that little bit too far at the Gym? Why not treat yourself or loved one, to a relaxing full body Swedish massage or a specifically tailored Sports Massage.

SWEDISH MASSAGE is an all over body treatment providing a safe and natural way to release tension and unwind. It is an effective way of improving circulation, targeting aches, tension and stress and promotes feelings of relaxation and well-being.

SPORTS MASSAGE can be used, pre- event, to stimulate blood flow to various muscle groups to aid performance or post - event, to unwind after a sporting activity. A deep tissue treatment, it is designed to target specific muscle stress or damage. It is therefore invaluable in aiding recuperation after a sporting injury.

INDIAN HEAD MASSAGE is a relaxing treatment which, as the name suggests, concentrates on massaging the head. Head and scalp massage can be used alongside simple meditative techniques to provide a simple and effective way to relax.