A typical full-body massage session lasts for about one hour. The client should be freshly showered and all jewellery should be removed before the massage.

On the first visit you will be asked  a number of questions concerning  your general well-being, injuries and medical conditions that the therapist should know about, in order to determine if there are any contra-indications (physical conditions that would prohibit or limit a massage treatment).

You will be  asked to undress, to your level of comfort/modesty, and to lie on the treatment couch on a large towel (draping). During the session, the therapist will utilise the draping to expose only those parts of the body to which treatment is being applied. No body part or area will be massaged without the client's permission.

Massage media include oils.  A good oil will nourish the skin and allow a free-flowing movement as it allows the hands to glide over the area. The therapist will sense responses but will also ask the client about the strength of their touch. Remember, "no pain, no gain" holds no truth in massage.

If in discomfort or hurting, the client should feel free to ask the therapist to modify their treatment.

Environment is important to the massage experience. The room will  be warm and peaceful with  soft music playing in the background.